It is highly certain that no one wants to experience a black eye as this phenomenon may have directly negative influence on people’s appearance. There are many causes which can be blamed for the appearance of a black eye, however, the most common ones can be listed such as a blow into your face, nasal injuries, jaw surgery, etc. In addition to the fact that a black eye can make you incur an unwanted appearance, this problem can even lead to painful feeling, blurry vision, severe headache as well as swelling sensation. For the treatment of a black eye, people can rely on the assistance of professional medical methods. More than that, we can definitely seek the assistance of some simple yet effective ingredients to heal a black eye right from your home.
In this article, the author focuses on top 7 ways for you to heal a black eye naturally and effectively without too much time, money as well as energy. However, one thing to take notice is that in case your black eyes result in some discomforts including dizziness, vomiting or nausea, it is highly recommended that you should go to the doctors for consultation.
- Ice Pack
No one can deny that ice pack is of the most effective ways for you to heal a black eye. To be more detailed, ice pack can effectively remove swelling sensations as well as prevent blood vessels from growing out of control. At the same time, ice pack is able to speed up the healing process a lot.
- Wrap some ice cubes in a clean piece of clothing
- Place it on your eyes
- Leave it on 10 minutes
- Practice like that repeatedly
- Warm Compress
In the process of treating a black eye, warm compress can also take effect. It is proposed that after 2-3 days of suffering from a black eye, sufferers should make use of a warm compress. By doing so, blood flow will be stimulated naturally. At the same time, the healing process will accelerate more quickly.
- Prepare a bowl of warm water
- Squeeze the towel to remove excessive water
- Gently place that warm compress onto your affected eyes
- Replace with another compress when the old one turns cold
- Vitamin C
In some special situations, a black eye is an indication of your severe lack of vitamin C. Therefore, it is highly suggested that you provide yourself with enough vitamin C when dealing with a black eye. Some suitable choices of supplementing yourself with sufficient vitamin C can be listed as guavas, oranges, lemons, Indian gooseberries, etc. By including these foods more frequently into your daily diet, people will effectively thicken blood vessel walls, making it beneficial for fostering healing process.
More than a popular herb, calendula can function as one of the most incredible ways for you to heal a black eye. Scientifically known as marigold, calendula is capable of reducing inflammation, promoting wound healing as well as the soothing swelling sensation which are closely linked to a black eye considerably.
- Steep a handful of dry calendula pastels into a cup of boiling water
- Leave it one 10-15 minutes
- Place the solution in the fridge for at least 30 minutes
- Soak a clean cloth in the solution before gently placing it onto the affected area
- Leave it on 5-10 minutes
- Practice several times
When it comes to the treatment of a black eye, arnica is also believed to be one of the most effective ways for you to heal a black eye. Not only can arnica consumption aid in healing eye muscles, it is also able to repair other tissues and foster healing process. For the best effect, let’s apply some arnica oil onto your black eyes for 15-20 minutes and repeat this process many times.
- Pineapple and Papaya
Not many people know that the perfect combination of pineapple and papaya is incredibly beneficial for the fight against a black eye. In particular, 2 of them are both the rich sources of antioxidants, therefore, it is easy to understand that the use of both pineapple and papaya will provide instant relief from discomforts coming from a black eye.
- Extract some juice from pineapple and papaya
- Apply the solution onto your affected area
- Massage it gently
- Repeat this process for many times to enjoy better outcome
- Witch Hazel
One of the most popular applications of witch hazel is for people with a black eye. Therefore, in case you find these above mentioned remedies do not meet your requirement, let’s try the assistance of witch hazel and say goodbye to a black eye after just a short time.
This article is written by Jenny Heth – Senior Editor of Authority Remedies.
Jenny is the apprentice at Nutrition Society of Australia after finishing her bachelor degree in Human Nutrition at La Trobe University. She is also pursuing her master degree in Food Science at the University of Melbourne. With the great passion for nutrition and healthy diet, her future is brighter than ever in becoming one of the finest nutritionists and dietitians.